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Monday, February 4, 2013

How To Easily Spruce Up A Medifast Brownie! (Now with pictures, haha!)

Okay, so all us Medifasters know that the brownie is SUPER delish.  And when I say super delish, I mean... I can't wait to eat it!  But, after having almost 14 brownies since my first day on Medifast, they are starting to get a little boring.  (NOOOOOOOO!!!!)  So, how can we spruce up the Medifast Brownie you ask?

Add 1 Tablespoon of Peanut Butter!

Yes, you heard me right.  1 Tablespoon of Peanut Butter.  As an optional snack, we are allowed to have Peanut Butter.  So instead of munching on a Sugar-Free Pop or Sugar-Free Jello, wait until dessert and add it to your batter!

Step 1:  Gather your ingredients!

Step 2:  Add just shy of 3 tablespoons of water.  (I find when I put
SLIGHTLY, only slightly less water, the brownies come out better.)

Step 3:  Add 1 tablespoon of your choice of peanut butter.

Step 4:  Add your Medifast Brownie Mix.

Step 5:  Pat down the peanut butter so it isn't one big clump.

Step 6:  Mix all the ingredients until all the powder is absorbed.

Step 7:  Spray a few spurts of cooking spray.

Step 8:  Add everything into your ramekin.

Step 9:  Microwave for 1 minute and 15 seconds.

Step 10:  Take that delish smelling brownie out of the microwave.

Step 11:  Genuinely enjoy your diet food brownie. 


Peanut Butter Medifast Brownie
What you'll need:
  1. 1 Packet of Medifast Brownie Mix
  2. 3 Tablespoons of COLD Water
  3. 1 Tablespoon of Peanut Butter (After trying many different peanut butters, although the most unhealthy, I'm finding that Skippy Creamy makes the best brownies!)
In a bowl, add the 3 tablespoons of cold water and 1 tablespoon of peanut butter.  Add the Medifast Brownie Mix.  Pat down the peanut butter until it isn't in one big clump.  Mix all ingredients until all the powder is absorbed.  Microwave for 1 minute and 15 seconds!

Another Tip!  Spray a few spurts of cooking spray into your ramekin so the brownie can easily slip out of it!

Since I started adding the peanut butter to my brownie I've noticed that it gets much fluffier and more cake like.  I will definitely be doing this to all my brownies from now on!

Hope you enjoyed my little tip!  Happy Medifasting!

3 comments:

  1. You can also add PB2 and it has less fat and calories. I also add it to my Chewy Chocolate Chip Cookie meal...Yum!

    ReplyDelete
  2. Agreed pb2 or a little cinnamon!

    ReplyDelete
  3. How do you change the shakes and smoothies and dessert into solid things … like muffins or cookies?

    ReplyDelete