Day 4

Hello everyone!  (Does anyone even read this blog? Haha)  So today is the end of Day 4 on Medifast!  I'm itching to get on the scale, but I know if I wait until Monday it'll be a bigger reward than seeing a .5lb change.

I made up a box to send back to Medifast.  Inside is - Mango Soft Serve (ICK!), Chocolate Mint Soft Serve (Because it's just too hard to prepare), Cappucino (I've read they are gross!), Banana Shake (Ew!), Strawberry Shake (EH) and the Eggs (Bleh).  I'm not sure what I'll order in return, but I will let you know!

My Food on Day 4:

• Pancakes - These were pretty good!
• Peanut Butter Bar
• Chicken & Wild Rice Soup
• Dutch Chocolate Shake
• Brownie - Much better microwaved!

The Pancakes were actually better than expected.  They cooked like real pancakes, except came out pretty flat.  When I ordered the pancakes I completely forgot that I typically drown mine in syrup.  I had no sugar-free syrup in the house and had to eat these plain.  Bummer.

Peanut Butter Bar - See Day 1

Chicken & Wild Rice Soup... Yum!  This was even better than the Chicken Noodle Soup.  It was much more filling and the taste was even better.  Mmmm.

The Dutch Chocolate Shake was yummy as well.  I was at work when I ate it so I simply put it in my blender cup, added the water, the packet of chocolate shake and a splash of coffee to wake me up.  It gave it an almost mocha flavor.  I'm pretty sure I'll be making all my shakes into iced coffees!

Brownie - See Day 1 - Today instead of baking the brownie, I decided to microwave it.  It came out much, much better!  Mmmm.

Lean & Green Meal:

I was at work tonight so I wasn't able to make a spectacular lean & green today.  I had a half of a stuffed pepper left over from last night, so I asked the boys in the kitchen to re-heat it for me.  (It was actually much better today!  I guess it developed flavors overnight.)  Along with my stuffed pepper I had a nice sized salad with 2 tablespoons of Wish Bone Light 1000 Island dressing.  Not Bad!

My Journal Entry:

Today was a little tough because it was my first day back at work since starting the diet.  I think if I work the night shifts I may eat my Lean & Green meal before I go in.  Other then that today was an awesome day.  No headache and I loved everything I ate today.  FIST PUMP!

See you for Day 5 tomorrow!